An arm lift, or brachioplasty, is a cosmetic surgical procedure designed to improve the appearance of the upper arms by removing excess skin and fat. This procedure is ideal for individuals who have experienced significant weight loss or have sagging skin due to aging. An arm lift involves making an incision along the inner arm to remove excess tissue, resulting in a smoother, more toned arm contour. Recovery time varies, but most patients can resume normal activities within a few weeks. An arm lift can provide long-lasting results, helping individuals achieve a more youthful and proportionate appearance.